Counseling Services
Live Better
Conway Counseling & Wellness Center offers counseling services in Conway, Arkansas designed to help you feel and live better. With more than 25 board-certified providers on our team, we’re able to offer a wide range of treatment options and build an individualized plan of care that supports both your mental and physical well-being, no matter what you’re facing.
Individual Counseling Services
Our counselors work one-on-one with clients in a safe, caring, and confidential environment to help anyone going through a difficult time. Our compassionate, skilled team is experienced across a wide range of mental health conditions and is always available to help.
We offer counseling services including, but not limited to:
- Addiction
- Adjusting to Disabilities
- Anger Management
- Anxiety
- Behavioral Interventions for ADHD
- Bipolar Disorder
- Chronic Pain and Health Issues
- Depression
- Grief and Loss
- Healing from Divorce or Separation
- Premarital Counseling
- PTSD and Trauma
- Religious Trauma
- Sexuality Issues
- Substance Abuse
- Weight Management
Anxiety & Depression
Anxiety and depression are typically the most common reasons people seek counseling services. Common signs of anxiety include difficulty sleeping, restlessness, trouble concentrating, and an increased heart rate. Depression often shows up as a loss of interest in things you used to enjoy, along with fatigue and changes in sleep or weight.
If you’re experiencing any of these symptoms, all of our providers are trained to help.
Telehealth
Telehealth is just like an in-person session with a therapist, only over the phone or through video. We offer telehealth as an option for individual counseling sessions, improving access to affordable mental health care no matter your ability to visit one of our offices. Arkansas has also recently expanded telehealth access, so we’re able to see clients further from our physical locations than ever before.
Eye Movement Desensitization & Reprocessing (EMDR) Therapy
EMDR helps treat PTSD and other complicated effects of trauma, including anxiety and phobias. Through guided eye movements, clients revisit distressing memories in a way that helps the brain reprocess the emotions attached to them, replacing negative thoughts with more positive ones as part of the healing process. Visit our providers page to find a therapist trained in EMDR.
Trauma & PTSD
Trauma and PTSD are often thought of as something experienced only by veterans, assault survivors, or first responders. In reality, trauma can develop from many different kinds of events, and it can resurface later in life even after it seems resolved. If you’ve experienced something traumatic and want help processing it, our team includes therapists trained in specialized interventions like EMDR and CPT. Learn more about our providers who work with trauma and PTSD.
Cognitive Processing Therapy (CPT)
CPT is a specific type of cognitive-behavioral therapy shown to reduce PTSD symptoms following traumatic events such as child abuse, combat, sexual assault, or natural disasters. Delivered over roughly 12 sessions, CPT helps clients challenge and reframe unhelpful beliefs tied to the trauma, building a new understanding of the event that reduces its hold on daily life. Visit our providers page to find a therapist trained in CPT.
Relationship Counseling
We work with couples and partners of all relationship configurations, including polyamorous and non-monogamous relationships, in private sessions to understand conflict and build the tools, strategies, and communication skills needed for a healthier relationship. For those navigating separation or divorce, we also help with co-parenting, healing, and moving forward.
We offer relationship counseling related to:
- Divorce and Infidelity
- Loss of a Loved One
- Non-Monogamous and Polyamorous Relationships
- Open Communication
- Premarital Counseling
- Sexuality Concerns
Family Counseling
Families have their own rules and structure, and sometimes need specialized care to restore peace and stability. Constant conflict can destabilize a family and lead to further emotional distress, leaving families feeling lost or powerless to change. Meeting with a counselor encourages open, honest conversation in a calm, confidential setting.
We offer family counseling related to:
- Co-Parenting and Parenting With Partners
- Divorce
- Loss
- Parenting
Learn more about our providers who work with families.
Process Addictions
Process addictions, sometimes called behavioral addictions, involve compulsive patterns around an activity rather than a substance. This is an increasingly common concern, especially around technology and digital habits. Our therapists work with clients on:
- Compulsive Gambling and Sports Betting
- Compulsive Online Shopping
- Gaming and Internet Overuse
- Smartphone and Social Media Overuse
If a behavior is taking priority over your relationships, work, or health, or if it’s continuing despite the harm it’s causing, it may be worth talking with someone. Visit our providers page to find a therapist who works with process addictions.
Substance Abuse Counseling
Substance abuse counseling helps you confront harmful habits in a confidential, one-on-one setting, using tools like stress management, relationship repair, and trauma healing to break the cycle and reduce relapse. Our counselors also have specialized certification in compulsive sexual behaviors.
For many clients, medication-assisted treatment (MAT) is also an effective part of recovery. Our medical team offers MAT options to support the recovery process alongside counseling. Visit our providers page to find a therapist who specializes in substance abuse.
Psychiatric & Medication Management
Our extensive medical team includes board-certified psychiatric providers offering consultations to determine whether medication could help with your concerns. Being under the care of a specialist for psychiatric medication means ongoing, focused monitoring, not just a prescription. Our team offers services including Spravato for treatment-resistant depression and medication-assisted treatment (MAT) for substance use. Visit our medical team page to learn more or schedule a consultation.
Hypnotherapy Services
Hypnotherapy can help with symptoms related to depression, anxiety, stress, and trauma, either as a stand-alone treatment or alongside other care. Using techniques like guided relaxation and shifts in focus, hypnotherapy helps clients build a better awareness of the causes of their symptoms and work toward healing. This approach isn’t the right fit for everyone, but many clients find it helpful. Visit our providers page to find a therapist trained in hypnotherapy.
We’re Here To Help You Feel And Live Better
Contact us today to set up your appointment.
