Sara received her Bachelor’s degree from Baylor University in English Lit in 2001 where she worked in Human Resources and Benefits planning for more than 10 years. Following a successful career, Sara changed directions and followed her passion to pursue and obtain a Master’s Degree in Social Work from the University of Arkansas, Little Rock in 2018. She is a LCSW and continues to look for way to advance her education. Sara has acquired additional training from the Bowen Law School, bridging the gap between therapy and family law, and Has become an EMDR Certified Therapist and Training Facilitator. Sara volunteers as a training facilitator with Trauma Recovery/Humanitarian Assistance Programs to help train others to share the success of EMDR. In addition to her practice, Sara also provides licensing supervision for LMSW level social workers to assist in their requirements for LCSW licensure.
Since starting her career in community mental health in 2018 and transitioned into private practice in 2021. She has experience and advanced training in the treatment of adults with post-traumatic stress disorder and complex trauma, and regularly treats clients with depression, anxiety, bipolar, crises, schizophrenia, personality disorders, long-term mental illness, divorce, and child custody.
What would I say to someone considering therapy or counseling for the first time?
Rapport building is the foundation of the therapeutic relationship. I love to meet new people and help them figure out how to get the most out of life. My personality lends to an open and honest environment, encouragement for growth and allowing for and creating a safe space to build my client’s ability to self-advocate.
What would I say to someone considering therapy or counseling for the first time?
I believe everyone, at some point in their life, is in need of counseling. I see reaching out and asking for help through therapy as an incredible strength.
What I like to do for fun:
When I am not working hard for my clients, I am spending time with family and friends, cooking, running/working out, and enjoying the beautiful weather in Arkansas.
