I’m a Licensed Professional Counselor and I graduated from the University of Central Arkansas with a Master’s in Counseling Psychology. I have experience working with all age ranges in a variety of settings, and have worked with mental health issues such as but not limited to depression, anxiety, trauma-related issues, ADHD, anger management, behavioral issues, grief, relational and adjustment issues.
Primarily, my counseling approach is client-centered/ humanistic, but I tend to integrate other approaches such as Cognitive Behavioral Therapy and Solution-Focused therapy. I am currently undergoing training in Trauma-Focused CBT as well.
I firmly believe in the power/ and importance of the therapeutic relationship as well as unconditional positive regard when it comes to growing, healing and reaching goals. All in all, I’m here to listen non-judgmentally, be empathetic and supportive while aiding in working toward improving stability emotionally and within relationships.